Panera Bread Protein

Do you really know how nutritious Panera Bread protein options can be? Explore the health benefits and essential insights into their protein-rich menu choices.

Panera Bread is renowned for its commitment to wholesome ingredients and flavorful menus. Among its offerings, the protein-rich selections stand out for their nourishing properties. Whether you’re after a filling meal or a light snack, these options provide essential nutrients. Each dish is crafted to offer satisfying flavors while promoting a balanced diet. Discover how Panera Bread protein can complement your healthy lifestyle.

Nutrition Facts

Serving Size 1 large Panera Bread protein option (200g)

Amount Per Serving

Calories350

Total Fat	15.00 g	23%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	800 mg	35%
Total Carbohydrate	40 g	13%
Dietary Fiber	5 g	20%
Total Sugars	4 g	8%
Protein	25 g	50%
Vitamin D	–	0%
Calcium	–	0%
Iron	2 mg	10%
Potassium	450 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread protein?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many grams of protein are in Panera Bread protein options?

Most of Panera Bread’s protein options contain around 25 grams of protein per serving.

Are Panera Bread protein choices healthy?

Yes, they are nutrient-dense and can be part of a balanced diet when consumed in moderation.

Do Panera Bread protein options contain gluten?

Some options may contain gluten, but there are gluten-free choices available.

Can I customize Panera Bread protein meals?

Absolutely! Customers can tailor their meals by selecting specific ingredients and flavors.

Are there vegetarian protein options at Panera Bread?

Yes, Panera offers various vegetarian protein options, such as beans and chickpeas.

Verdict

Incorporating Panera Bread protein options into your meals enhances nutritional quality and satisfies cravings. Packed with high-quality protein, they support muscle health and overall wellness. Enjoying these meals as part of a balanced diet can contribute positively to your health journey.