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Panera Bread Pastry Ring

Curious about the delightful Panera Bread pastry ring? Uncover the delicious flavors and nutritional benefits that make this treat a favorite among pastry lovers.

The Panera Bread pastry ring is a delightful blend of flavors and textures that brings joy to any occasion. With its flaky exterior and sweet, creamy filling, it’s a pastry that tantalizes the taste buds.

Typically offered as a seasonal item, this pastry stands out due to its unique presentation and is perfect for sharing.

Rich in flavor and surprisingly satisfying, the pastry ring is not just delicious but also brings along some nutritional benefits. Exploring its ingredients reveals a delightful combination that can fit into a balanced diet.

Nutrition Facts

Serving Size 1 pastry ring (90g)

Amount Per Serving

Calories310

Total Fat 12 g 18%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 350 mg 15%
Total Carbohydrate 48 g 17%
Dietary Fiber 1 g 4%
Total Sugars 12 g 24%
Protein 4 g 8%
Vitamin D – 0%
Calcium 5 mg 0%
Iron 1 mg 6%
Potassium 110 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of pastry ring?

Walking
45 minutes

Jogging
40 minutes

Biking
35 minutes

FAQs

How many calories are in a Panera Bread pastry ring?
A Panera Bread pastry ring contains approximately 310 calories.
What are the main ingredients in the pastry ring?
The main ingredients include flour, butter, sugar, and various flavorings.
Is the pastry ring suitable for those with dietary restrictions?
It contains gluten and dairy, making it unsuitable for those with celiac disease or lactose intolerance.
Can I find a healthier version of this pastry?
While it may not have a health-focused version, moderation can help balance indulgent treats.
Are there plant-based options available?
Currently, Panera Bread does not offer a plant-based pastry ring.

Final Words

The Panera Bread pastry ring offers a delightful taste experience, bursting with flavors while providing some nutritional benefits.

It serves as a great treat for special occasions or a satisfying snack.

While it may not be the healthiest option, enjoying it in moderation can certainly be part of a balanced diet, adding some sweetness to your day.


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