Panera Bread Napa Almond Chicken Salad

Do you really know how many nutritious benefits the Panera Bread Napa Almond Chicken Salad offers? Discover why this delicious meal is worth your time.

The Panera Bread Napa Almond Chicken Salad is a delightful blend of flavors and textures. With diced chicken, crisp apples, and crunchy almonds, it serves as a nutritious meal option. This salad is not just tasty; it’s also a source of essential nutrients. Enjoying this dish can enhance your meal routine while providing satisfying flavors. Perfect for lunch or a refreshing dinner, it stands out as a healthy fast-casual choice. Find out how it fits into a balanced diet and its significant health benefits.

Nutrition Facts

Serving Size 1 bowl (360g)

Amount Per Serving

Calories520

Total Fat	30 g	38%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	95 mg	32%
Sodium	620 mg	27%
Total Carbohydrate	37 g	13%
Dietary Fiber	4 g	14%
Total Sugars	12 g	24%
Protein	29 g	58%
Vitamin D	–	0%
Calcium	120 mg	10%
Iron	2 mg	10%
Potassium	600 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Napa Almond Chicken Salad?

Walking

50 minutes

Jogging

40 minutes

Biking

28 minutes

Swimming

25 minutes

FAQs

How many calories are in the Panera Bread Napa Almond Chicken Salad?

A bowl contains approximately 520 calories.

What are the main ingredients?

The primary ingredients include chicken, almonds, apples, and a creamy dressing.

Is it a healthy meal option?

Yes, it is rich in protein and contains healthy fats, making it a balanced choice.

Can I customize the salad?

Absolutely! You can add or remove ingredients based on your preference.

Does it contain nuts?

Yes, it contains almonds, which add crunch and a source of healthy fats.

Final Words

The Panera Bread Napa Almond Chicken Salad is not only a tasty dish, but it also offers numerous nutritional benefits. High in protein and healthy fats, this salad serves as an excellent choice for maintaining energy throughout the day. Incorporating it into your meals can contribute positively to your overall health, complementing a balanced diet seamlessly.