Panera Bread Mac N Cheese Calories

Do you really know how many calories are in Panera Bread’s Mac and Cheese? Discover surprising insights into its nutritional profile and find out how it fits into your diet.

Panera Bread’s Mac and Cheese is a comforting classic that many enjoy for its creamy texture and delicious flavor. It’s essential to be aware of the calorie content and nutritional information so you can make informed dietary choices. Each serving packs a satisfying amount of calories, making it a hearty option for lunch or dinner. Whether you’re counting calories or simply curious, grasp the key details about this popular dish and its nutritional benefits.

Nutrition Facts

Serving Size 1 bowl (300g)

Amount Per Serving

Calories590

Total Fat	30.00 g	38%
Saturated Fat	16 g	80%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	1,100 mg	48%
Total Carbohydrate	55 g	20%
Dietary Fiber	2 g	7%
Total Sugars	3 g	0%
Protein	22 g	44%
Vitamin D	0 mcg	0%
Calcium	250 mg	20%
Iron	1.5 mg	8%
Potassium	300 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread Mac and Cheese?

Walking

27 minutes

Jogging

18 minutes

Biking

20 minutes

FAQs

How many calories are in Panera Bread’s Mac n Cheese?

A bowl of Panera Bread’s Mac n Cheese contains around 590 calories.

Is there a healthier option at Panera Bread?

Yes, Panera offers salads, grain bowls, and sandwiches that have lower calorie counts.

What is the main ingredient in Panera’s Mac n Cheese?

The main ingredients are pasta and a creamy cheese sauce made from a blend of cheeses.

Can I customize my Mac n Cheese?

Yes, you can add toppings like chicken, bacon, or vegetables to customize your dish.

Is Panera’s Mac n Cheese suitable for vegetarians?

Yes, it is a vegetarian option, but it does contain dairy.

Final Words

Panera Bread’s Mac and Cheese offers a rich source of calories and nutrients, making it a filling option for a meal. While it can be high in calories, it also contains protein and essential nutrients that can fit into a balanced diet. Moderation is key, and enjoying this delightful dish occasionally can be part of a healthy lifestyle.