Panera Bread Fuji Apple Salad With Chicken

Do you know how delicious and nutritious Panera Bread’s Fuji Apple Salad with Chicken can be? Discover the benefits of this popular salad and its hidden health perks!

The Fuji Apple Salad with Chicken from Panera Bread showcases an enticing blend of flavors and textures. This delightful dish combines grilled chicken, crisp greens, and slices of fresh Fuji apples, topped with pecans and a light vinaigrette. It offers not just taste but also numerous nutritional benefits, making it an excellent option for those seeking a balanced meal. Rich in protein and fiber, this salad is a quick and satisfying choice for lunch or dinner. Enjoy the burst of flavors while nourishing your body!

Nutrition Facts

Serving Size 1 salad (331g)

Amount Per Serving

Calories550

Total Fat	35.00 g	45%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	370 mg	16%
Total Carbohydrate	29 g	10%
Dietary Fiber	5 g	18%
Total Sugars	9 g	0%
Protein	29 g	58%
Vitamin D	–	0%
Calcium	60 mg	5%
Iron	2 mg	10%
Potassium	470 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera’s Fuji Apple Salad with Chicken?

Walking

31 minutes

Jogging

23 minutes

Biking

20 minutes

Swimming

25 minutes

FAQs

What are the main ingredients in Panera Bread’s Fuji Apple Salad with Chicken?

The main ingredients include grilled chicken, Fuji apples, mixed greens, pecans, and a light vinaigrette.

Is the Fuji Apple Salad healthy?

Yes, it’s a nutritious salad packed with protein, fiber, and vitamins, making it a healthy choice.

How many calories are in the Fuji Apple Salad with Chicken?

The salad contains approximately 550 calories per large serving.

Can I customize my salad?

Absolutely! You can customize toppings, dressings, and ingredients according to your preferences.

Is this salad suitable for gluten-free diets?

Yes, as long as you choose a gluten-free dressing, the salad is suitable for gluten-free diets.

Verdict

Panera Bread’s Fuji Apple Salad with Chicken is a delicious and healthy meal choice, providing essential nutrients and satisfying flavors. With its balance of proteins, healthy fats, and carbohydrates, it fits well into a balanced diet. Enjoy this tasty salad as part of your commitment to healthy eating!