Panera Bread Croutons

Do you know how flavorful and nutritious Panera Bread croutons can elevate your dishes? Get ready to uncover the remarkable benefits of these crunchy delights!

Panera Bread croutons are more than just a salad topper; they add a delightful crunch to any meal. With their savory flavors and satisfying textures, they offer an ideal complement to various dishes. Not only do they enhance taste, but they also provide nutritional value to your meals. Savoring these croutons can make your dining experience more enjoyable while ensuring you receive essential nutrients. Explore how adding these flavorful croutons can be beneficial to your overall diet and meal planning.

Nutrition Facts

Serving Size 1 serving (30g)

Amount Per Serving

Calories130

Total Fat	7 g	11%
Saturated Fat	1 g	5%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	200 mg	9%
Total Carbohydrate	15 g	5%
Dietary Fiber	1 g	4%
Total Sugars	1 g	2%
Protein	3 g	6%
Vitamin D	–	0%
Calcium	5 mg	0%
Iron	0.5 mg	3%
Potassium	30 mg	1%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread croutons?

Walking

24 minutes

Jogging

20 minutes

Biking

16 minutes

Swimming

14 minutes

FAQs

How many calories are in Panera Bread croutons?

A serving of Panera Bread croutons contains approximately 130 calories.

Are Panera croutons healthy?

Yes, when consumed in moderation, they can be a healthy addition to salads and soups, providing flavor and texture.

What is the main ingredient in Panera croutons?

The main ingredient is typically bread, seasoned with herbs and spices.

How can I use croutons besides salads?

Croutons can also be added to soups, stews, or used as a topping for casseroles.

Are there gluten-free crouton options?

Yes, some brands offer gluten-free croutons made from alternative grains.

Verdict

Panera Bread croutons offer not only a delightful crunch but also essential nutrients, making them a great addition to a well-balanced diet. With a modest caloric content and beneficial carbohydrates, they can enhance the nutritional profile of your meals. Integrating croutons into your dishes can elevate flavors and provide enjoyable textures without compromising health. Embrace these tasty morsels as part of your culinary routine!