Panera Bread Ciabatta

Do you really know how many calories are in Panera Bread ciabatta? Discover surprising facts about its nutritional benefits!

Panera Bread ciabatta is a popular choice for its rustic flavor and versatile uses. This delightful loaf is characterized by its crisp crust and airy, chewy interior.

Whether you’re crafting a sandwich or enjoying it with olive oil, ciabatta complements a variety of meals.

It’s essential to appreciate its nutritional profile. Packed with carbohydrates and a good source of energy, it can be part of a balanced diet when consumed in moderation.

Nutrition Facts

Serving Size 1 slice (56g)

Amount Per Serving

Calories150

Total Fat	1.5 g	2%
Saturated Fat	0.3 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	280 mg	12%
Total Carbohydrate	28 g	10%
Dietary Fiber	1 g	4%
Total Sugars	0.5 g	0%
Protein	5 g	10%
Vitamin D	–	0%
Calcium	18 mg	2%
Iron	1.4 mg	8%
Potassium	90 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread ciabatta?

Walking

15 minutes

Jogging

14 minutes

Biking

15 minutes

Swimming

15 minutes

FAQs

How many calories are in Panera Bread ciabatta?

A slice of Panera Bread ciabatta contains about 150 calories.

Is Panera ciabatta a healthy choice?

When consumed in moderation, Panera ciabatta can fit into a balanced diet due to its nutritional benefits.

What are the main ingredients in ciabatta?

The main ingredients include flour, water, salt, and yeast.

Can I use ciabatta for sandwiches?

Absolutely! Ciabatta is great for sandwiches, offering a delightful texture.

How should ciabatta be stored?

Store ciabatta in a cool, dry place and consume it within a few days for best freshness.

Final Words

Panera Bread ciabatta is a delightful option for those seeking versatility in their meals. With moderate calorie content and essential nutrients, it supports a balanced diet. Enjoy it wisely as part of various dishes to reap its nutritional benefits.