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Panera Bread Chocolate Croissant

Do you really know how many calories are in a Panera Bread chocolate croissant? Unravel the delicious details and health benefits of this beloved pastry!

The Panera Bread chocolate croissant is more than just a delightful pastry; it’s a tempting blend of flaky layers and rich chocolate that captivates your taste buds.

With each bite, you not only indulge in a sweet treat but also experience a moment of joy.

This croissant makes for an excellent breakfast option or a satisfying snack.

Knowing its nutritional profile can help you make informed choices as part of a balanced diet.

Nutrition Facts

Serving Size 1 croissant (85g)

Amount Per Serving

Calories320

Total Fat 18.0 g 23%
Saturated Fat 10.0 g 50%
Trans Fat 0.5 g 2%
Cholesterol 30 mg 10%
Sodium 290 mg 13%
Total Carbohydrate 36.0 g 13%
Dietary Fiber 1.0 g 4%
Total Sugars 12.0 g 24%
Protein 5.0 g 10%
Vitamin D 0%
Calcium 10 mg 0%
Iron 2.0 mg 10%
Potassium 150 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread chocolate croissant?

Walking
38 minutes

Jogging
27 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Panera Bread chocolate croissant?
A Panera Bread chocolate croissant contains approximately 320 calories.
What are the main ingredients in a chocolate croissant?
The main ingredients include flour, butter, chocolate, yeast, and sugar.
Is the chocolate croissant suitable for a vegetarian diet?
Yes, the chocolate croissant is suitable for vegetarians.
Can I find gluten-free options at Panera?
Yes, Panera offers a variety of gluten-free options for those with dietary restrictions.
Are there healthier alternatives to pastries at Panera?
Yes, they provide salads, soups, and other nutritious options as healthier alternatives.

Final Words

The Panera Bread chocolate croissant serves as a delightful treat that can fit into a balanced diet when enjoyed in moderation. While it provides a satisfying flavor experience, it is also important to consider the overall daily intake of nutrients. Embracing such treats occasionally can contribute to a healthy lifestyle without sacrificing indulgence.


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