Panera Bread Chocolate Chip Cookie Calories

Curious about the calorie count in Panera Bread’s delightful chocolate chip cookies? Find out how they fit into your diet and nutritional goals!

The Panera Bread chocolate chip cookie is a sweet treat enjoyed by many. Each cookie, approximately 4.5 ounces, packs a delicious flavor but also comes with a notable calorie count.

Knowing how many calories are in these cookies can aid in mindful eating. Make informed choices and indulge responsibly so you can enjoy this delightful dessert without compromising your health goals.

Nutrition Facts

Serving Size 1 large cookie (127g)

Amount Per Serving

Calories320

Total Fat	17 g	22%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	35 mg	12%
Sodium	160 mg	7%
Total Carbohydrate	47 g	17%
Dietary Fiber	1 g	4%
Total Sugars	27 g	54%
Protein	3 g	6%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread chocolate chip cookie?

Walking

30 minutes

Jogging

20 minutes

Biking

25 minutes

Swimming

30 minutes

FAQs

How many calories are in a Panera chocolate chip cookie?

A Panera chocolate chip cookie contains approximately 320 calories.

Is the chocolate chip cookie suitable for a low-calorie diet?

Due to its calorie content, it may not be suitable for low-calorie diets but can be enjoyed in moderation.

What are the main ingredients in Panera’s chocolate chip cookie?

The cookies typically include flour, butter, sugar, chocolate chips, and eggs among other ingredients.

Can I find healthier options at Panera?

Yes, Panera offers a variety of healthier baked goods and snacks if you prefer something lower in calories.

How often can I indulge in a chocolate chip cookie?

Enjoying a cookie occasionally as part of a balanced diet can be a guilt-free treat.

Final Words

Panera Bread’s chocolate chip cookie is a delightful indulgence. While it holds a notable calorie count, its rich taste can be enjoyed in moderation. Incorporating such treats into a balanced dietary approach allows one to savor sweets without compromising overall health.