Panera Bread Chocolate Chip Bagel
The Panera Bread chocolate chip bagel is not just a breakfast choice; it’s a delightful blend of flavors.
With its soft, chewy texture and rich chocolate chips, it captures the hearts of many.
Not only does it satisfy sweet cravings, but it also provides nutritional benefits.
In this overview, learn about its typical serving size, key nutrition, and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 bagel (96g)
Amount Per Serving
Calories300
| Total Fat | 7 g | 11% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 17% |
| Total Carbohydrate | 52 g | 19% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 15 g | 30% |
| Protein | 8 g | 16% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.6 mg | 9% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Panera Bread chocolate chip bagel?
FAQs
Verdict
The Panera Bread chocolate chip bagel offers a delightful taste along with considerable nutritional content. Rich in carbohydrates and a source of protein, it serves not only as a satisfying breakfast option but also complements a balanced diet. Enjoy it in moderation for sweet indulgence while being mindful of its higher sugar content.
