Panera Bread Chicken Noodle Soup Calories
Panera Bread’s Chicken Noodle Soup is a popular comfort food that many enjoy. But how does it fit into a health-conscious diet? This hearty soup not only warms the soul but also provides a nutritious option for those mindful of their calorie intake. With its rich blend of chicken, vegetables, and noodles, it offers more than just flavor. Knowing the calorie content can help you make informed dining decisions while savoring this classic dish. Let’s see what nutritional benefits this soup provides!
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories150
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 840 mg | 37% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.1 mg | 6% |
| Potassium | 470 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken noodle soup?
FAQs
Final Words
Panera Bread Chicken Noodle Soup offers a blend of nutritional benefits that can fit well into a balanced diet. With a modest calorie count and a wealth of vitamins and minerals, it may serve as a healthy comfort food choice. Consider this soup as a nourishing addition to your meal rotation, especially during colder months.
