Panera Bread Broccoli Cheddar Bread Bowl

Do you really know how nutritious that Panera Bread Broccoli Cheddar Bread Bowl is? Discover surprising facts about its calorie content and health benefits!

A Panera Bread Broccoli Cheddar Bread Bowl is a delightful comfort food that brings together the rich flavors of broccoli and cheddar cheese inside a warm, crusty bread vessel. This cozy dish is perfect for chilly days, combining the creamy, cheesy goodness with nutrient-rich broccoli. Each bite offers a satisfying and hearty experience, making it a popular choice for many. With its unique blend of flavors and textures, it’s no wonder this dish has captured the hearts of food lovers everywhere.

Nutrition Facts

Serving Size 1 Bread Bowl (400g)

Amount Per Serving

Calories600

Total Fat	30.00 g	38%
Saturated Fat	15 g	75%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	1,080 mg	47%
Total Carbohydrate	62 g	23%
Dietary Fiber	5 g	18%
Total Sugars	4 g	0%
Protein	22 g	44%
Vitamin D	0 mcg	0%
Calcium	400 mg	31%
Iron	2 mg	11%
Potassium	800 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread Broccoli Cheddar Bread Bowl?

Walking

30 minutes

Jogging

30 minutes

Biking

30 minutes

Swimming

30 minutes

FAQs

How many calories are in a Panera Bread Broccoli Cheddar Bread Bowl?

A Panera Bread Broccoli Cheddar Bread Bowl contains approximately 600 calories.

Is the Panera Bread Broccoli Cheddar Bread Bowl vegetarian?

Yes, it is vegetarian, as it primarily contains cheese, broccoli, and bread.

What are the main nutritional benefits of this dish?

It offers a good source of protein, dietary fiber, and calcium, along with essential vitamins from the broccoli.

Can I make it healthier?

Yes, consider pairing it with a side salad or opting for a smaller portion to reduce calories.

How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat before serving.

Conclusion

The Panera Bread Broccoli Cheddar Bread Bowl is not only a flavorful comfort food but also offers significant nutritional benefits. With a balanced mix of protein, fiber, and rich flavors, it can play an integral role in a well-rounded diet. Enjoy it on a chilly day or as a hearty meal option that doesn’t compromise on taste.