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Panera Bread Bowl Mac And Cheese

Do you really know the nutritional value behind Panera Bread’s famous bowl of mac and cheese? Uncover surprising facts about this beloved comfort food!

Panera Bread’s mac and cheese served in a warm, delicious bread bowl has captured the hearts of many. This creamy, cheesy delight not only satisfies cravings but also provides a filling meal option. The combination of rich flavors and comfort comes with a nutritional profile worth examining. Whether enjoyed on a chilly day or as a treat, it’s essential to know what you’re indulging in. Let’s take a closer look at the nutrition behind Panera Bread bowl mac and cheese.

Nutrition Facts

Serving Size 1 bowl (350g)

Amount Per Serving

Calories880

Total Fat 50 g 65%
Saturated Fat 30 g 150%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 1,800 mg 78%
Total Carbohydrate 90 g 33%
Dietary Fiber 5 g 18%
Total Sugars 6 g 0%
Protein 35 g 70%
Vitamin D 0 mcg 0%
Calcium 600 mg 50%
Iron 2 mg 10%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread bowl mac and cheese?

Walking
90 minutes

Jogging
40 minutes

Biking
50 minutes

Swimming
60 minutes

FAQs

How many calories are in a Panera Bread bowl of mac and cheese?
A bowl of Panera Bread mac and cheese contains approximately 880 calories.
Is it possible to customize the bowl?
Yes, you can customize your bowl with different toppings or sizes that suit your preferences.
What are some healthier options at Panera?
Panera offers various salads and lighter soups that are lower in calories.
Can this dish be part of a balanced diet?
Yes, when enjoyed in moderation and paired with healthier options, it can fit into a balanced diet.
What ingredients make up the mac and cheese?
The mac and cheese typically includes cheese, pasta, and cream, providing a rich and creamy flavor.

Final Words

Panera Bread bowl mac and cheese is a comforting choice packed with essential nutrients, offering significant protein along with carbohydrates and fats. While it’s a delightful treat, being mindful of portion sizes and frequency will help integrate it into a healthy lifestyle. Enjoy this indulgent dish on occasion, complemented by lighter options to facilitate balance in your diet.


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