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Panera Bread Bbq Chicken Flatbread

Do you really know the nutritional benefits of Panera Bread’s BBQ Chicken Flatbread? Uncover valuable insights to make healthier choices.

Panera Bread’s BBQ Chicken Flatbread is a tasty option for those seeking a quick yet nutritious meal. This dish features tender chicken, zesty barbecue sauce, and fresh ingredients layered on a flat, wholesome base.

Ideal for lunch or dinner, it combines bold flavors with essential nutrients.

Exploring its nutritional value helps appreciate why it has become a popular choice among health-conscious diners.

Nutrition Facts

Serving Size 1 flatbread (220g)

Amount Per Serving

Calories360

Total Fat 14 g 22%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 800 mg 35%
Total Carbohydrate 36 g 12%
Dietary Fiber 3 g 12%
Total Sugars 6 g 0%
Protein 26 g 52%
Vitamin D 0 mcg 0%
Calcium 120 mg 10%
Iron 2 mg 10%
Potassium 540 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of BBQ Chicken Flatbread?

Walking
30 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
12 minutes

FAQs

How many calories are in the BBQ Chicken Flatbread?
A typical serving of BBQ Chicken Flatbread contains approximately 360 calories.
What are the main ingredients?
The main ingredients include grilled chicken, BBQ sauce, mozzarella cheese, and a flatbread base.
Is it suitable for gluten-free diets?
Unfortunately, the BBQ Chicken Flatbread is not gluten-free due to the flatbread base.
Can I customize my flatbread?
Yes, you can add or remove toppings to suit your taste preferences.
What is the protein content?
Each serving provides about 26 grams of protein, making it a satisfying meal option.

Final Words

Panera Bread’s BBQ Chicken Flatbread adds value to mealtime with its delicious flavor and nutritional benefits. With a mix of protein, healthy fats, and carbohydrates, this dish supports a balanced diet. Enjoying it occasionally allows you to indulge while still making smart dietary choices.


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