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Panera Bread Barbecue Chicken Sandwich

Do you really know how many calories are in the Panera Bread Barbecue Chicken Sandwich? Learn surprising facts about this delicious menu item!

Picture a savory, barbecue chicken sandwich that perfectly balances flavor and nutrition.

The Panera Bread Barbecue Chicken Sandwich features succulent chicken, tangy barbecue sauce, and fresh veggies.

It’s a favorite among those looking for a quick yet satisfying meal.

With its blend of taste and nutrients, this sandwich can fit well into a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (220g)

Amount Per Serving

Calories680

Total Fat 25.00 g 32%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1340 mg 58%
Total Carbohydrate 80 g 29%
Dietary Fiber 6 g 21%
Total Sugars 14 g 0%
Protein 40 g 80%
Vitamin D – 0%
Calcium 120 mg 10%
Iron 3 mg 15%
Potassium 700 mg 15%

* The % Daily Value (DV) informs how much a nutrient contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the sandwich?

Walking
28 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
25 minutes

FAQs

How many calories are in a Panera Bread Barbecue Chicken Sandwich?
A Panera Bread Barbecue Chicken Sandwich contains approximately 680 calories.
What are the main ingredients of this sandwich?
The sandwich features barbecue chicken, crispy onion strings, and pickles on a freshly baked loaf.
Is this sandwich a healthy choice?
When enjoyed in moderation, this sandwich can be part of a balanced diet, providing essential nutrients.
Can I customize my sandwich?
Yes, you can customize the sandwich by choosing toppings and sauces according to your preferences.
Does Panera Bread offer vegetarian options?
Yes, Panera offers a variety of vegetarian sandwiches and salads for a healthier choice.

Final Words

The Panera Bread Barbecue Chicken Sandwich is a flavorful option that delivers protein, fiber, and key vitamins. Incorporating this sandwich into a balanced meal plan can boost your nutrient intake while satisfying your taste buds. Enjoy its rich flavors and nutritional benefits thoughtfully.


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