Panera Bread Baja Bowl With Chicken

Do you really know how many calories are in Panera Bread’s Baja Bowl with Chicken? Uncover the delicious and nutritious elements that make this bowl a favorite.

The Baja Bowl with Chicken from Panera Bread is not just a meal; it’s a culinary delight packed with flavors and nutrients. Each bowl features vibrant ingredients that bring a mix of taste and health benefits. With grilled chicken, fresh vegetables, and a zesty sauce, it’s perfect for a nutritious lunch or dinner. This dish isn’t only satisfying but also contributes to a balanced diet, making it a fantastic choice for the health-conscious eater.

Nutrition Facts

Serving Size 1 bowl (425g)

Amount Per Serving

Calories550

Total Fat	15.00 g	19%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	1100 mg	48%
Total Carbohydrate	65 g	24%
Dietary Fiber	10 g	36%
Total Sugars	6 g	0%
Protein	38 g	76%
Vitamin D	0 mcg	0%
Calcium	70 mg	6%
Iron	2.5 mg	14%
Potassium	1300 mg	28%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this dish?

Walking

33 minutes

Jogging

23 minutes

Biking

24 minutes

Swimming

31 minutes

FAQs

What is the main protein source in Panera’s Baja Bowl?

The main protein source in Panera’s Baja Bowl is grilled chicken, providing a high-quality protein option.

Is the Baja Bowl suitable for a gluten-free diet?

Yes, the Baja Bowl can be made gluten-free. Ensure that the customizable options do not include gluten-containing ingredients.

How much sodium is in the Baja Bowl?

The Baja Bowl contains approximately 1100 mg of sodium, contributing to nearly half of the recommended daily intake.

Can I customize my Baja Bowl?

Absolutely! Panera allows you to customize your Baja Bowl by choosing different vegetables and sauces.

What are the main health benefits of the Baja Bowl?

The Baja Bowl is rich in protein, fiber, and essential vitamins, making it beneficial for muscle repair, digestion, and overall health.

Conclusion

The Panera Bread Baja Bowl with Chicken is an excellent choice for a flavorful and nutritious meal. Packed with high-quality protein and a variety of vegetables, this bowl offers impressive health benefits while being quite satisfying. Its balance of nutrients supports a well-rounded diet, making it a perfect option for anyone looking to enjoy a wholesome meal.