Panera Bread Bacon Turkey Bravo On Tomato Basil

Do you know the nutritional secrets behind Panera Bread’s Bacon Turkey Bravo on Tomato Basil? This delicious sandwich is not just tasty; it offers surprising health benefits. Find out what makes it a great choice for your next meal.

The Bacon Turkey Bravo on Tomato Basil at Panera Bread is a delight that combines taste and nutrition. With savory turkey and crunchy bacon on a fresh tomato basil loaf, it’s not only satisfying but also packed with nutrients. Each bite delivers protein, healthy fats, and essential vitamins. It’s a meal that fits well into a balanced diet, making it a popular choice for health-conscious individuals.

Nutrition Facts

Serving Size 1 sandwich (341g)

Amount Per Serving

Calories590

Total Fat	23 g	29%
Saturated Fat	9 g	45%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	1,320 mg	57%
Total Carbohydrate	52 g	19%
Dietary Fiber	2 g	7%
Total Sugars	4 g	0%
Protein	34 g	68%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bacon Turkey Bravo?

Walking

61 minutes

Jogging

61 minutes

Biking

61 minutes

Swimming

61 minutes

FAQs

How many calories are in the Bacon Turkey Bravo?

A Bacon Turkey Bravo contains approximately 590 calories.

What are the main ingredients of the sandwich?

The sandwich features turkey, bacon, and a signature tomato basil bread.

Is the Bacon Turkey Bravo suitable for a high-protein diet?

Yes, it provides a significant amount of protein, making it a fitting choice for high-protein diets.

Can I modify my Bacon Turkey Bravo?

Absolutely! You can customize your order by adding or removing ingredients as you like.

Is it a good option for a balanced meal?

Yes, it offers a balance of protein, fats, and carbohydrates for a nutritious meal.

Final Words

The Panera Bread Bacon Turkey Bravo on Tomato Basil is an excellent choice for those seeking a delicious and balanced meal. With its rich blend of protein and healthy fats, this sandwich contributes positively to a nutritious diet. Enjoy it in moderation as part of a varied diet to fully benefit from its nutritional offerings.