High Protein Panera Bread

Looking to up your protein intake while enjoying delicious meals? Check out high protein Panera Bread options that pack a nutritious punch!

High protein Panera Bread offers a delightful way to indulge your taste buds while fueling your body. With a selection perfect for those seeking nutritious meals, each serving is crafted to provide a fulfilling dining experience. Whether you’re on a health journey or simply love great food, Panera’s high protein options can satisfy those cravings without compromise. From hearty soups to vibrant salads, there’s something for everyone.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories480

Total Fat	15 g	19%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	45 mg	15%
Sodium	900 mg	39%
Total Carbohydrate	60 g	22%
Dietary Fiber	8 g	29%
Total Sugars	6 g	7%
Protein	30 g	60%
Vitamin D	0 mcg	0%
Calcium	250 mg	20%
Iron	3.6 mg	20%
Potassium	700 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How much protein is in Panera’s high protein options?

Most high protein options contain around 30 grams of protein per serving, making them great for a protein boost.

Are there gluten-free high protein options at Panera?

Yes, Panera Bread offers gluten-free options that are high in protein, including certain salads and bowl choices.

How can I customize my high protein meal at Panera?

You can customize your meal by choosing different proteins, adding more veggies, or opting for a different dressing or sauce.

What are the best high protein sides at Panera?

Try their black bean soup or a side of Greek yogurt for a delicious and nutritious protein-packed option.

Is Panera’s high protein menu suitable for vegetarians?

Yes, many high protein options are vegetarian-friendly, offering grains, legumes, and dairy-based proteins.

Final Words

High protein Panera Bread options offer nutritional benefits that support a balanced diet. They are rich in essential nutrients while providing a satisfying meal choice. Incorporating these high protein dishes can assist in muscle building, maintaining energy levels, and supporting overall health. Don’t be afraid to make them a regular part of your nutrition plan.