Chicken Cobb Salad Panera Bread

Do you really know how many calories are in Panera Bread’s Chicken Cobb Salad? Discover the surprising nutritional benefits and flavor of this popular dish.

Chicken Cobb Salad from Panera Bread is not just a delicious meal; it’s a nutritional powerhouse packed with lean protein, healthy fats, and a variety of fresh vegetables. Ideal for anyone looking for a satisfying and balanced option, this salad combines grilled chicken, crispy bacon, avocados, and blue cheese, all atop a bed of mixed greens. Each bite offers an explosion of flavor while contributing valuable nutrients to your diet, making it a fantastic choice for lunch or dinner.

Nutrition Facts

Serving Size 1 Large Salad (454g)

Amount Per Serving

Calories600

Total Fat	35 g	54%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	95 mg	32%
Sodium	1350 mg	59%
Total Carbohydrate	22 g	8%
Dietary Fiber	9 g	32%
Total Sugars	2 g	0%
Protein	40 g	80%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	3 mg	15%
Potassium	800 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken Cobb salad?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Panera’s Chicken Cobb Salad?

Panera’s Chicken Cobb Salad contains approximately 600 calories per large serving.

What are the main ingredients in the Chicken Cobb Salad?

The main ingredients are chicken, bacon, avocado, blue cheese, diced tomatoes, and mixed greens.

Is the Chicken Cobb Salad gluten-free?

Yes, the Chicken Cobb Salad is gluten-free if you avoid croutons or other gluten-containing ingredients.

Can I customize my Chicken Cobb Salad?

Absolutely! You can request different dressings or toppings according to your preference.

What is the protein content in a Chicken Cobb Salad?

A serving of Chicken Cobb Salad typically contains about 40 grams of protein.

Verdict

The Chicken Cobb Salad from Panera Bread offers a delicious and nutritious meal option for those seeking a balance of flavors and health benefits. With its rich protein content, healthy fats, and a variety of vitamins and minerals, this salad supports a well-rounded diet. Whether you’re on the go or enjoying a leisurely lunch, incorporating this salad into your meal plan can contribute to your overall health and wellness.