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Carbs In Panera Bread Broccoli Cheddar Soup

Do you really know how many carbs are in Panera Bread’s Broccoli Cheddar Soup? Explore key nutritional insights of this popular dish that may surprise you!

Panera Bread’s Broccoli Cheddar Soup is a comforting classic enjoyed by many. This creamy, delicious soup not only satisfies your cravings but also packs a nutritional punch.

When considering dietary choices, knowing the carbohydrate content in your meals is essential.

Let’s uncover the nutritional profile of Panera’s Broccoli Cheddar Soup and see how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 bowl (300g)

Amount Per Serving

Calories290

Total Fat 20 g 31%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 860 mg 37%
Total Carbohydrate 26 g 9%
Dietary Fiber 2 g 7%
Total Sugars 3 g 6%
Protein 9 g 18%
Vitamin D 0%
Calcium 250 mg 20%
Iron 1 mg 6%
Potassium 580 mg 12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Broccoli Cheddar Soup?

Walking
29 minutes

Jogging
22 minutes

Biking
25 minutes

Swimming
24 minutes

FAQs

How many carbohydrates are in a bowl of Broccoli Cheddar Soup from Panera Bread?
A bowl contains approximately 26 grams of carbohydrates.
Is the Broccoli Cheddar Soup healthy?
While it is rich in flavor, it does contain a significant amount of calories and fat. Moderation is key for a balanced diet.
Can I add more nutritional value to my soup?
Absolutely! Consider adding a side salad or whole grain bread to increase fiber and nutrients.
What are the main ingredients in this soup?
The main ingredients include broccoli, cheddar cheese, cream, and chicken broth.
Is the soup vegetarian?
No, it contains chicken broth, which makes it unsuitable for vegetarians.

Verdict

Panera Bread’s Broccoli Cheddar Soup offers a balance of comfort and flavor, while also delivering essential nutrients. With 26 grams of carbohydrates per serving, it can fit into a varied diet if consumed in moderation. Pairing it with whole grains or a side of vegetables adds further nutritional value. Enjoy this delicious soup as part of a well-rounded meal to fully savor its benefits.


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