Calories In Panera Bread Chocolate Chip Cookie
The Panera Bread chocolate chip cookie is a delectable treat enjoyed by many. But how mindful are you of its calorie content? Each cookie is not just about taste; it packs a flavorful punch that leads to calorie consumption.
Knowing the calorie count helps you make informed choices while indulging. Balancing your diet without sacrificing pleasure is key to enjoying this beloved dessert responsibly.
Nutrition Facts
Serving Size 1 large cookie (80g)
Amount Per Serving
Calories350
| Total Fat | 16 g | 20% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 52 g | 19% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 31 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 110 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a Panera chocolate chip cookie?
FAQs
Final Words
The Panera Bread chocolate chip cookie, while indulgent, contains essential nutrients like carbohydrates and fats. Being aware of its calorie content can aid in maintaining a balanced diet. Enjoying this treat in moderation allows you to indulge without compromising your nutritional goals.
