Baguette Panera Bread

Curious about the baguette from Panera Bread? You might be surprised by its calorie content and nutritional profile. Learn why it’s a staple for many!

The baguette from Panera Bread offers more than just a satisfying crunch and delightful texture. It’s a nutritious option that fits well within a balanced diet. With a blend of carbohydrates and a small amount of protein, this bread is versatile for sandwiches or as an accompaniment to soupy meals. Its popularity stems not only from its taste but also its relatively low-calorie count. If you appreciate wholesome flavors while keeping track of your nutrition, Panera’s baguette deserves a place on your table.

Nutrition Facts

Serving Size 1 serving (85g)

Amount Per Serving

Calories240

Total Fat	2.5 g	3%
Saturated Fat	0.5 g	2%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	400 mg	17%
Total Carbohydrate	50 g	18%
Dietary Fiber	2 g	7%
Total Sugars	1 g	1%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1.5 mg	8%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of baguette?

Walking

25 minutes

Jogging

20 minutes

Biking

15 minutes

Swimming

20 minutes

FAQs

How many calories are in a Panera baguette?

A Panera baguette contains approximately 240 calories per serving.

Is the baguette suitable for a vegan diet?

Yes, the baguette is vegan-friendly as it is made without animal products.

What are the main ingredients in a Panera baguette?

The primary ingredients include flour, water, yeast, and salt.

Does the baguette have preservatives?

No, Panera Bread does not use artificial preservatives in their baguette.

Can the baguette be frozen?

Yes, you can freeze the baguette for later consumption, but the texture may change slightly.

Verdict

The baguette from Panera Bread stands out as a flavorful option packed with nutrients and a lower calorie count. It’s an ideal base for a variety of dishes, making it a perfect ally for maintaining a balanced diet. Enjoying a baguette in moderation can contribute positively to your overall health and dietary goals.