Sweet Fire Chicken Panda Express Calories

Do you really know how many calories are in Sweet Fire Chicken from Panda Express? This mouthwatering dish is a favorite among many, but it’s crucial to know its nutritional impact.

Sweet Fire Chicken is well-loved for its delightful blend of flavors, featuring crispy chicken tossed in a sweet and spicy sauce. With its unique taste profile, many wonder about the calories in this dish. Each serving packs a punch, making it a popular choice for those seeking a satisfying meal. Knowing the caloric content can help you enjoy this dish while staying mindful of your dietary goals. Let’s take a closer look at Sweet Fire Chicken from Panda Express, including its calories and nutritional details.

Nutrition Facts

Serving Size 1 serving (380g)

Amount Per Serving

Calories680

Total Fat	32 g	49%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	1,020 mg	44%
Total Carbohydrate	73 g	25%
Dietary Fiber	2 g	8%
Total Sugars	34 g	68%
Protein	32 g	64%
Vitamin D	–	0%
Calcium	80 mg	6%
Iron	2 mg	11%
Potassium	700 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sweet Fire Chicken?

Walking

19 minutes

Jogging

15 minutes

Biking

12 minutes

Swimming

10 minutes

FAQs

How many calories are in Sweet Fire Chicken from Panda Express?

One serving of Sweet Fire Chicken contains approximately 680 calories.

Is Sweet Fire Chicken healthy?

While it is flavorful, Sweet Fire Chicken is high in calories and sodium, so moderation is key.

What are the main nutrients in Sweet Fire Chicken?

The dish primarily provides protein, carbohydrates, and fats, with significant sugar content from the sauce.

Can I find lower-calorie options at Panda Express?

Yes, consider options like grilled chicken or vegetable dishes for lighter alternatives.

How can I incorporate Sweet Fire Chicken into a balanced diet?

Pair it with steamed vegetables or a side salad for a more balanced meal while enjoying the flavor.

Final Words

Sweet Fire Chicken from Panda Express offers a delicious flavor experience but is high in calories and sugar. It is essential to incorporate it mindfully within a balanced diet. Enjoying this dish alongside healthier options can enhance your meal while allowing you to savor its unique taste. A mindful approach to portion sizes can help you indulge without derailing your nutritional goals.