Panda Express Teriyaki Sauce Packet Calories

Do you really know how many calories are in a Panda Express teriyaki sauce packet? Explore the nutritional insights of this popular sauce!

Panda Express teriyaki sauce is a flavorful addition to various dishes. It’s beloved for its sweet and savory taste, often enhancing favorites like chicken and vegetables. Many people overlook its calorie content, which is essential for anyone monitoring their intake. Knowing the details about Panda Express teriyaki sauce packet calories can help you make informed dietary choices. Let’s break down the nutrition facts and the caloric impact of this delicious sauce.

Nutrition Facts

Serving Size 1 packet (30g)

Amount Per Serving

Calories60

Total Fat	0 g	0%
Sodium	600 mg	26%
Total Carbohydrate	14 g	5%
Total Sugars	10 g	N/A
Protein	0 g	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express teriyaki sauce?

Walking

22 minutes

Jogging

20 minutes

Biking

15 minutes

FAQs

How many calories are in a Panda Express teriyaki sauce packet?

A Panda Express teriyaki sauce packet contains approximately 60 calories.

Is Panda Express teriyaki sauce gluten-free?

The teriyaki sauce may contain gluten; check specific packaging for details.

What can I pair with teriyaki sauce?

Teriyaki sauce pairs well with rice, chicken, vegetables, and stir-fried noodles.

Is it high in sugar?

Yes, it has about 10 grams of sugar per packet.

Final Words

Panda Express teriyaki sauce can enhance your meals with its delightful flavor while keeping caloric intake relatively low. It fits well into a balanced diet when used in moderation. Being aware of its nutritional content assists in maintaining a healthy lifestyle while enjoying your favorite dishes.