Panda Express Teriyaki Sauce Calories

Do you really know how many calories are in Panda Express Teriyaki Sauce? Discover surprising facts about its nutritional content and how it fits into your diet.

Panda Express Teriyaki Sauce is beloved for its sweet and savory flavor, making it a popular choice for many dishes. But have you ever considered its calorie content? Each serving of this delicious sauce adds flavor without overshadowing the nutritional balance of your meal. Knowing the calories in Panda Express Teriyaki Sauce can help you maintain your dietary goals while enjoying your favorite foods. Let’s take a closer look at the nutrition behind this tasty sauce.

Nutrition Facts

Serving Size 1 tablespoon (15g)

Amount Per Serving

Calories60

Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	620 mg	27%
Total Carbohydrate	14 g	5%
Dietary Fiber	0 g	0%
Total Sugars	11 g	0%
Protein	1 g	2%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express Teriyaki Sauce?

Walking

17 minutes

Jogging

14 minutes

Biking

14 minutes

Swimming

14 minutes

FAQs

How many calories are in Panda Express Teriyaki Sauce?

There are about 60 calories in one tablespoon of Panda Express Teriyaki Sauce.

Is Panda Express Teriyaki Sauce healthy?

In moderation, it can fit into a balanced diet, but it’s high in sodium.

How can I use Teriyaki Sauce in my meals?

It pairs well with grilled meats, stir-fries, and as a marinade.

Can I make a healthier version of Teriyaki Sauce?

Yes, consider reducing sugar and sodium in homemade recipes for a healthier option.

Is Teriyaki Sauce gluten-free?

Some brands are gluten-free, but check the label to be sure.

Final Words

Panda Express Teriyaki Sauce offers a flavorful addition to your meals while contributing a modest amount of calories. With its sweet and tangy profile, it can enhance various dishes, but it’s wise to monitor consumption due to its sodium content. Pairing it with fresh vegetables and lean proteins can create healthier meal options, making it a versatile choice in a balanced diet.