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Panda Express Soy Sauce

Do you really know how many calories are in Panda Express soy sauce? Learn about its nutritional value and surprising benefits today!

Panda Express soy sauce is a staple condiment that elevates the flavors of your favorite dishes. Its unique blend of salty and umami notes enhances meals while offering a low-calorie option for seasoning.

Typically used in Asian cuisine, this soy sauce has become popular across various culinary traditions.

It complements stir-fries, marinades, and dipping sauces, providing depth to your plate without significant calories.

Nutrition Facts

Serving Size 1 tablespoon (15g)

Amount Per Serving

Calories10

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 910 mg 40%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 1 g 2%
Vitamin D – 0%
Calcium – 0%
Iron 0.1 mg 1%
Potassium 90 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express soy sauce?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

Does Panda Express soy sauce contain gluten?
Yes, traditional soy sauce is usually made from wheat and contains gluten.
Is Panda Express soy sauce vegan?
Yes, it is primarily made from soybeans, water, and salt, making it suitable for vegans.
Can I use Panda Express soy sauce in other dishes?
Absolutely! It works well in marinades, salad dressings, and as a seasoning for various cuisines.
How should I store Panda Express soy sauce?
Store it in a cool, dark place or refrigerate after opening for optimal freshness.
Does soy sauce have any health benefits?
When consumed in moderation, it can add flavor with minimal calories, though it is high in sodium.

Conclusion

Panda Express soy sauce is a flavorful addition that can enhance various dishes without adding many calories.

Its low-calorie profile, combined with essential nutrients in small amounts, makes it a great seasoning option.

Using it wisely as part of a balanced diet allows for flavorful meals while managing sodium intake effectively.


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