Panda Express Pot

Do you really know the nutritional benefits of Panda Express pot? Discover how this tasty dish can fit into a healthy eating plan!

Panda Express pot is a flavorful and convenient option for those seeking a taste of Asian cuisine. It’s not just delicious; it’s also packed with nutritional benefits. This dish typically includes a variety of vegetables, proteins, and authentic sauces, combining taste with essential nutrients. Meals like this can play a significant role in a balanced diet, providing a satisfying experience without compromising health goals. Whether enjoyed on a busy day or as a treat, Panda Express pot offers a delightful fusion for your palate.

Nutrition Facts

Serving Size 1 cup (200g)

Amount Per Serving

Calories400

Total Fat	18.00 g	28%
Saturated Fat	3.5 g	17%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	800 mg	35%
Total Carbohydrate	40 g	15%
Dietary Fiber	4 g	15%
Total Sugars	5 g	0%
Protein	15 g	30%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	2 mg	10%
Potassium	600 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express pot?

Walking

45 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Panda Express pot?

A serving of Panda Express pot contains approximately 400 calories.

What are the main ingredients in Panda Express pot?

The main ingredients typically include a variety of vegetables, protein (such as chicken, beef, or tofu), and rich sauces.

Is Panda Express pot healthy?

Yes, it can be a healthy option, especially if enjoyed with a balanced side of vegetables and carbohydrates.

Can I customize my Panda Express pot?

Absolutely! Most locations allow you to choose your main entries and sides for a personalized meal.

Does Panda Express pot contain gluten?

Some options may contain gluten, so it’s best to check the specific ingredients or ask for gluten-free options.

Verdict

Panda Express pot is a nutritious and flavorful choice that combines various ingredients for a delightful meal. Packed with protein, essential carbohydrates, and healthy fats, it can effectively support a balanced diet. Enjoying this dish in moderation can contribute to a healthy lifestyle while allowing you to indulge in Asian flavors.