Panda Express Pepper Steak

Curious about the nutritional content of Panda Express pepper steak? Find out how this flavorful dish fits into a balanced diet and its surprising benefits!

Panda Express pepper steak is a mouthwatering dish that combines tender beef with vibrant vegetables, all infused with a savory sauce. This popular menu item offers a delightful mix of flavors and crucial nutrients that cater to health-conscious diners.

Whether you’re craving comfort food or seeking a quick meal option, pepper steak delivers taste and nutrition. With its blend of protein and vegetables, it makes for a fulfilling meal. Let’s dive into the nutritional profile of this dish to see how it can fit into your diet.

Nutrition Facts

Serving Size 1 cup (200g)

Amount Per Serving

Calories290

Total Fat	12 g	15%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	55 mg	18%
Sodium	720 mg	31%
Total Carbohydrate	24 g	9%
Dietary Fiber	2 g	7%
Total Sugars	5 g	0%
Protein	22 g	44%
Vitamin D	–	0%
Calcium	–	0%
Iron	2 mg	11%
Potassium	500 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express pepper steak?

Walking

29 minutes

Jogging

25 minutes

Biking

20 minutes

Swimming

25 minutes

FAQs

How many calories are in Panda Express pepper steak?

Panda Express pepper steak contains approximately 290 calories per serving.

Is pepper steak a healthy option?

Yes, it offers a balanced amount of protein and vegetables, making it a nutritious choice.

What is the primary protein source in pepper steak?

The primary protein source is beef, providing essential amino acids.

Can I customize Panda Express pepper steak?

Absolutely! Customize it by adding more veggies or adjusting portion sizes.

What should I pair with pepper steak for a balanced meal?

Pair it with brown rice or a side salad for a complete meal.

Verdict

Panda Express pepper steak is a delightful dish rich in flavor and nutrition. Packed with protein from beef and loaded with vegetables, it supports a well-rounded diet. Incorporating this dish into your meals can contribute to satisfying your nutritional needs while enjoying its vibrant tastes. Make it a part of your balanced diet to reap its numerous health benefits!