Panda Express Orange Chicken Bowl With Chow Mein Calories

Do you really know how many calories are in a Panda Express Orange Chicken Bowl with Chow Mein? Uncover the surprising nutritional facts and find out how it fits into a balanced diet!

The Panda Express Orange Chicken Bowl served with Chow Mein is a popular choice for many food lovers. It’s not just tasty; it also packs a calorie punch that merits attention.

Knowing how many calories are in this dish can help you make informed dietary choices.

In today’s world, where meal options are abundant, having insights into your favorite dishes is essential for maintaining balance and moderation in nutrition.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories900

Total Fat	38.00 g	49%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	1,000 mg	43%
Total Carbohydrate	105 g	38%
Dietary Fiber	4 g	14%
Total Sugars	47 g	94%
Protein	34 g	68%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Panda Express Orange Chicken Bowl?

A Panda Express Orange Chicken Bowl contains approximately 900 calories.

Is the Chow Mein included in this calorie count?

Yes, the calories include both the Orange Chicken and Chow Mein.

What are the primary macronutrients in this dish?

The dish has a significant amount of carbohydrates, fat, and protein.

How does this dish fit into a balanced diet?

It can be part of a balanced diet when consumed in moderation and balanced with other food groups.

Are there healthier options at Panda Express?

Yes, there are various other options like steamed vegetables and grilled chicken that offer lower calories.

Final Words

A Panda Express Orange Chicken Bowl with Chow Mein can be enjoyed as part of an occasional indulgence in a balanced diet.

While it provides a substantial amount of calories mainly from carbohydrates and fats, being mindful of portion sizes can help incorporate this delicious dish without compromising nutritional goals. Moderation and variety are key to achieving a healthy lifestyle.