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### Panda Express Nutrition Panda Bowl

Do you really know the nutrition facts for Panda Express’ Panda Bowl? Learn essential insights about its calories, protein, and other key nutrients!

Panda Express offers a convenient and flavorful option with their Panda Bowl, allowing you to choose your favorite ingredients. Whether you’re craving savory teriyaki chicken or healthy vegetables, this meal can fit into a balanced diet. Nutritional values vary depending on the choices you make, but it’s important to stay informed about calorie counts, macronutrients, and overall health benefits. Dive into the details about the Panda Bowl for a satisfying meal that supports your nutritional needs.

Nutrition Facts

Serving Size 1 Panda Bowl (approx. 600g)

Amount Per Serving

Calories800

Total Fat 30.00 g 38%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 1200 mg 52%
Total Carbohydrate 90 g 33%
Dietary Fiber 5 g 18%
Total Sugars 5 g 0%
Protein 40 g 80%
Vitamin D 0 mcg 0%
Calcium 100 mg 8%
Iron 3 mg 17%
Potassium 600 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Bowl?

Walking
50 minutes

Jogging
35 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

What is the calorie count in the Panda Bowl?
The Panda Bowl contains approximately 800 calories.
What types of protein are available?
Options include teriyaki chicken, grilled tofu, and Beijing beef.
Can I customize my Panda Bowl?
Absolutely! You can select your proteins, sides, and sauces.
Is there a vegetarian option?
Yes, you can create a vegetarian Panda Bowl with grilled tofu and mixed vegetables.
How does the Panda Bowl fit into a balanced diet?
It can provide a substantial source of protein, with vegetables offering essential vitamins.

Verdict

Panda Express’ Panda Bowl is a convenient meal packed with protein and diverse flavors. Incorporating this dish into your diet can deliver substantial nutrition along with satisfying your palate. Balancing it with fresh vegetables and smart protein choices makes this bowl a versatile option for health-conscious eaters.


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