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Panda Express Mushroom Chicken Carbs

Curious about the nutritional content of Panda Express Mushroom Chicken? Find out how many carbs this delicious dish has and why it’s essential for your diet!

Panda Express Mushroom Chicken is a flavorful dish that features tender chicken, fresh mushrooms, and a savory sauce.

Many people enjoy this popular meal, but few grasp its nutritional profile, especially the carb content.

With its balance of protein and vegetables, this dish can fit well into various dietary plans.

Discovering the carbohydrate count can assist you in making informed choices while relish in its great taste.

Nutrition Facts

Serving Size 1 serving (198g)

Amount Per Serving

Calories300

Total Fat 10 g 15%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 780 mg 34%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 11%
Total Sugars 8 g 14%
Protein 16 g 32%
Vitamin D 0 mcg 0%
Calcium 40 mg 4%
Iron 0.7 mg 4%
Potassium 490 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Mushroom Chicken?

Walking
30 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many carbs are in Panda Express Mushroom Chicken?
There are approximately 21 grams of carbohydrates in one serving of Panda Express Mushroom Chicken.
Is Mushroom Chicken a healthy option?
Yes, it contains moderate calories, protein, and essential nutrients, making it a nutritious choice.
Can I get a smaller portion of Mushroom Chicken?
Yes, Panda Express offers smaller portion sizes for most of their dishes.
What are the main ingredients in Mushroom Chicken?
The primary ingredients are chicken breast, mushrooms, and a savory sauce.
How can I make Mushroom Chicken healthier?
Opt for steamed vegetables and skip fried rice to reduce calories and carbs.

Conclusion

Panda Express Mushroom Chicken is a delightful dish offering a good balance of nutrients.

With around 21 grams of carbohydrates, it provides energy while being a source of lean protein.

This meal can fit seamlessly into various balanced diets when portioned correctly.

Embracing its flavor while being mindful of ingredient choices contributes to a wholesome eating routine.


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