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Panda Express Mixed Veggies

Do you really know how nutritious Panda Express Mixed Veggies are? Discover why this colorful dish is an essential part of a balanced diet!

Panda Express Mixed Veggies can be a delightful addition to your meals. This medley of vibrant vegetables offers a delicious way to boost your nutrient intake.

Packed with flavor and a variety of textures, these veggies not only satisfy your taste buds but also provide essential vitamins and minerals.

From a refreshing crunch to bright colors, Panda Express Mixed Veggies make healthy eating enjoyable. Plus, they can complement any protein choice, making them a versatile side dish for anyone looking to embrace a nutritious lifestyle.

Nutrition Facts

Serving Size 1 large portion (200g)

Amount Per Serving

Calories100

Total Fat 2.00 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 450 mg 20%
Total Carbohydrate 17 g 6%
Dietary Fiber 3 g 12%
Total Sugars 4 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 400 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express Mixed Veggies?

Walking
34 minutes

Jogging
25 minutes

Biking
29 minutes

FAQs

How many calories are in Panda Express Mixed Veggies?
A large portion of Panda Express Mixed Veggies has approximately 100 calories.
What vegetables are included in Mixed Veggies?
The dish typically includes broccoli, carrots, zucchini, and bell peppers.
Can I add protein to my Mixed Veggies?
Absolutely! You can add chicken, shrimp, or tofu for extra protein.
Is Panda Express Mixed Veggies vegan?
Yes, it is vegan-friendly, making it a great option for plant-based diets.
How can I make Mixed Veggies at home?
You can sauté your choice of fresh vegetables in soy sauce and garlic for a simple homemade version.

Final Words

Panda Express Mixed Veggies are a nutritious and flavorful option, perfect for adding variety to your meals. Rich in vitamins and minerals, they support overall health and contribute to a balanced diet. Enjoy these vibrant veggies as a healthy side or mix them into your favorite dishes for a tasty nutritional boost.


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