Panda Express Fortune Cookie Calories
Panda Express fortune cookies have become an iconic way to end a meal, often providing a hint of sweetness and a dash of curiosity. While they are a fun addition to your dining experience, it’s essential to know their nutritional profile.
Typically, one fortune cookie contains around 30 calories.
If you’re mindful of your daily intake, this information can help guide your dessert choices. Let’s take a closer look at the calories, serving sizes, and nutritional benefits of Panda Express fortune cookies.
Nutrition Facts
Serving Size 1 cookie (15g)
Amount Per Serving
Calories30
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Total Carbohydrate | 7 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 3 g | N/A |
| Protein | 0.5 g | 1% |
| Vitamin D | – | 0% |
| Calcium | 1 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 15 mg | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of fortune cookies?
FAQs
Final Words
Panda Express fortune cookies add a touch of sweetness without overwhelming calorie counts. These cookies provide fun messages while remaining a low-calorie dessert option. Including them occasionally can fit into a balanced diet, allowing for a delightful finish to a meal without the guilt.
