Panda Express Cream Cheese Rangoon Calories
Panda Express cream cheese Rangoon is a beloved appetizer known for its crispy exterior and creamy filling.
Each bite gives a delightful texture and rich flavor that’s hard to resist.
However, if you’re keeping an eye on your calorie intake, it’s essential to be aware of what you’re consuming with these tasty treats.
Knowing the calories in cream cheese Rangoon from Panda Express can help you make informed choices for a balanced diet.
Nutrition Facts
Serving Size 1 piece (28g)
Amount Per Serving
Calories100
| Total Fat | 6.00 g | 8% |
| Saturated Fat | 3.00 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 1% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 60 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of cream cheese Rangoon?
FAQs
Verdict
Panda Express cream cheese Rangoon is a tasty appetizer that provides a satisfying crunch and creamy filling. With approximately 100 calories per piece, it can fit into various meal plans if enjoyed in moderation.
Incorporating such foods occasionally allows you to enjoy diversity in your diet while maintaining overall health.
