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Panda Express 2 Entree Plate Calories

Do you really know how many calories are in Panda Express’s 2 entree plate? Discover surprising facts about the nutritional value and health benefits!

When it comes to fast food, Panda Express offers delicious options that many love.

For those monitoring their dietary intake, knowing the calorie content of a 2 entree plate is key.

This popular meal provides a satisfying combination of flavors while being mindful of nutrition.

Exploring the calorie count and essential nutrients can help achieve healthier eating habits without sacrificing taste.

Nutrition Facts

Serving Size 1 plate (450g)

Amount Per Serving

Calories800

Total Fat 35.00 g 45%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1400 mg 61%
Total Carbohydrate 85 g 31%
Dietary Fiber 4 g 14%
Total Sugars 10 g 20%
Protein 40 g 80%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express’s 2 entree plate?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Panda Express’s 2 entree plate?
A 2 entree plate from Panda Express contains approximately 800 calories.
Are there healthier options at Panda Express?
Yes, Panda Express offers lighter selections like steamed vegetables and grilled chicken.
What are the main protein sources in the 2 entree plate?
The main protein sources include chicken, beef, or shrimp, depending on your selections.
Can I customize my 2 entree plate?
Absolutely! You can choose your preferred entrees and sides.
Is the 2 entree plate suitable for vegetarians?
Yes, there are vegetarian options available, such as tofu or vegetable-based dishes.

Final Words

Panda Express’s 2 entree plate provides a balanced mix of proteins, fats, and carbohydrates, making it a convenient choice for many.

Incorporating such meals into your diet can promote nutrition when enjoyed mindfully as part of a balanced meal plan.

Savoring flavors while being aware of caloric intake can help maintain health goals while indulging in beloved dishes.


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