Grilled Teriyaki Chicken From Panda Express

Are you curious about the grilled teriyaki chicken from Panda Express? Discover surprising facts about its ingredients and health benefits.

Grilled teriyaki chicken from Panda Express is a fan-favorite dish loved for its unique flavor and tender meat. This dish offers a delightful blend of sweet and savory flavors from teriyaki sauce, making it a delicious choice for any meal.

Beyond taste, it also provides nutritional benefits that can complement your healthy eating habits. Serving up a generous portion, it’s satisfying and perfect for those who appreciate balanced meals.

Let’s take a closer look at its nutrition and how it can fit into your daily diet.

Nutrition Facts

Serving Size 1 cup (227g)

Amount Per Serving

Calories340

Total Fat	6.00 g	8%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	820 mg	36%
Total Carbohydrate	33 g	12%
Dietary Fiber	1 g	4%
Total Sugars	14 g	0%
Protein	28 g	56%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	1.5 mg	8%
Potassium	550 mg	16%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled teriyaki chicken?

Walking

40 minutes

Jogging

40 minutes

Biking

40 minutes

Swimming

40 minutes

FAQs

How many calories are in grilled teriyaki chicken from Panda Express?

A serving of grilled teriyaki chicken contains approximately 340 calories.

Is grilled teriyaki chicken a healthy option?

Yes, it is relatively healthy, being high in protein and featuring a balanced number of carbohydrates and fats.

Can I customize this dish?

Absolutely! You can pair it with steamed vegetables or a side salad for a nutritious meal.

What are the main nutritional components?

Grilled teriyaki chicken is rich in protein and provides essential vitamins and minerals.

How is the chicken cooked?

The chicken is grilled, allowing it to retain moisture while developing a flavorful crust.

Final Words

Grilled teriyaki chicken from Panda Express offers a tasty experience packed with nutritional benefits, making it a favorable choice in a balanced diet. Rich in protein, low in fat, and satisfying in flavor, it can contribute to a healthy lifestyle when paired with wholesome sides. Try incorporating this dish for a delicious meal option that supports your nutritional goals.