Grilled Chicken Teriyaki Panda Express

Do you really know the nutritional benefits of grilled chicken teriyaki from Panda Express? Discover surprising facts about its calorie content and health advantages.

Grilled chicken teriyaki from Panda Express is a delightful dish that’s loved for its savory flavor and delectable taste. This meal combines tender grilled chicken with a rich, slightly sweet teriyaki sauce that elevates the taste profile. Beyond its deliciousness, this dish serves as a great source of protein, making it an appealing choice for a nutritious meal. Perfect for both fast food lovers and health-conscious diners, grilled chicken teriyaki offers an enjoyable experience without compromising on health.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories340

Total Fat	9 g	12%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	100 mg	33%
Sodium	800 mg	35%
Total Carbohydrate	36 g	12%
Dietary Fiber	1 g	4%
Total Sugars	10 g	0%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1 mg	6%
Potassium	600 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in grilled chicken teriyaki from Panda Express?

Grilled chicken teriyaki contains approximately 340 calories per serving.

Is grilled chicken teriyaki a healthy option?

Yes, it is a good source of protein while being lower in calories compared to other fast food options.

What are the main ingredients in grilled chicken teriyaki?

The main ingredients include grilled chicken, soy sauce, sugar, ginger, and garlic.

Can I get a vegetarian alternative?

Panda Express offers alternatives like tofu stir-fry if you’re seeking a vegetarian option.

What is the best way to enjoy grilled chicken teriyaki?

Pair it with vegetables and brown rice for a balanced meal.

Conclusion

Grilled chicken teriyaki from Panda Express stands out as a flavorful yet healthy option, providing essential protein and balanced nutrients. Enjoying this dish can be a beneficial part of a balanced diet, making it a favorite among both taste enthusiasts and health-conscious diners alike.