Chow Fun Panda Express

Do you really know how nutritious Chow Fun from Panda Express can be? Uncover surprising facts about its ingredients and health benefits!

Chow Fun from Panda Express is not just a delightful dish; it’s also packed with nutritional value that supports a balanced diet. This stir-fried noodle dish offers a medley of flavors, featuring wide rice noodles, proteins like beef or chicken, and fresh vegetables. Chow Fun emphasizes high energy through carbohydrates and provides essential nutrients for wellness. With each serving, you’re not only indulging your taste buds but also fueling your body with important nutrients. Let’s take a closer look at its nutritional profile.

Nutrition Facts

Serving Size 1 large serving (300g)

Amount Per Serving

Calories450

Total Fat	10 g	12%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	44 mg	15%
Sodium	850 mg	37%
Total Carbohydrate	72 g	26%
Dietary Fiber	4 g	14%
Total Sugars	3 g	0%
Protein	15 g	30%
Vitamin D	–	0%
Calcium	30 mg	2%
Iron	2 mg	10%
Potassium	410 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chow Fun?

Walking

67 minutes

Jogging

34 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Chow Fun from Panda Express?

A typical serving of Chow Fun from Panda Express contains about 450 calories.

What are the main ingredients in Chow Fun?

Chow Fun typically consists of wide rice noodles, a protein such as beef or chicken, and mixed vegetables.

Is Chow Fun a healthy option?

When consumed in moderation, Chow Fun can be part of a balanced diet, offering a mix of carbs, proteins, and vitamins.

Can Chow Fun be made vegetarian?

Yes, Chow Fun can be prepared with tofu and a variety of vegetables for a vegetarian option.

What cuisine does Chow Fun belong to?

Chow Fun is a traditional Chinese dish, specifically popular in Cantonese cuisine.

Verdict

Chow Fun from Panda Express presents a delicious way to enjoy a variety of nutrients, making it a satisfying meal option. With its balance of carbohydrates, proteins, and healthy fats, incorporating Chow Fun into your diet can support a wholesome eating plan. Enjoy it in moderation to reap its nutritional benefits while indulging in its delectable flavors.