Chili Sauce Panda Express Packet

Do you really know how many calories are in a chili sauce packet from Panda Express? Learn surprising facts about its nutrition and benefits.

Chili sauce packets from Panda Express have captured the hearts and taste buds of many. This tangy and spicy condiment enhances various dishes, from stir-fries to rice bowls. With its blend of flavors, it’s no wonder that it’s a go-to choice for those looking to spice up their meals. Besides its deliciousness, chili sauce offers some nutritional aspects that make it an interesting addition to your diet. Whether you’re enjoying Chinese takeout or incorporating it into homemade recipes, knowing what you’re consuming can help you make healthier choices.

Nutrition Facts

Serving Size 1 packet (14g)

Amount Per Serving

Calories15

Total Fat	0 g	0%
Sodium	180 mg	8%
Total Carbohydrate	4 g	1%
Total Sugars	2 g	0%
Protein	0 g	0%
Vitamin A	15%	15%
Vitamin C	2%	2%
Calcium	0%	0%
Iron	1%	1%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chili sauce?

Walking

12 minutes

Jogging

10 minutes

Biking

8 minutes

Swimming

7 minutes

FAQs

How spicy is the chili sauce from Panda Express?

The chili sauce has a mild to moderate spiciness level, making it suitable for most palates.

Can I use chili sauce in other recipes?

Absolutely! It can enhance the flavors of various dishes, including stir-fries and marinades.

Are there any allergens in Panda Express chili sauce?

Check the packaging, but typically it contains common allergens like soy.

Is it suitable for vegan diets?

Yes, Panda Express chili sauce is generally considered vegan.

Verdict

Chili sauce packets from Panda Express are a flavorful addition to meals, offering low calories but robust taste. Their use can enhance the overall flavor profile of many dishes while keeping calorie counts low. Incorporating this sauce in moderation can be part of a balanced diet, adding both zest and nutritional value without excessive calories.