Calories In Panda Express Mushroom Chicken
Panda Express Mushroom Chicken presents a delightful option for food enthusiasts. This dish combines tender chicken with fresh mushrooms, coated in a savory sauce that packs flavor.
It’s appealing not just for its taste, but also for its nutritional aspects.
Curious about the calories and nutrients? Knowing the calorie content of Panda Express Mushroom Chicken is essential for maintaining a balanced diet and making informed food choices.
Nutrition Facts
Serving Size 1 cup (about 240g)
Amount Per Serving
Calories250
| Total Fat | 13 g | 20% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 3% |
| Protein | 17 g | 34% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 3% |
| Iron | 1.1 mg | 6% |
| Potassium | 400 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Mushroom Chicken?
FAQs
Verdict
Panda Express Mushroom Chicken is a well-balanced dish offering a good source of protein with flavorful components. Its modest calorie count allows it to fit nicely within a varied diet. Including this dish occasionally can enrich your meals while contributing positively to your daily nutrient intake.
