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Black Pepper Chicken From Panda Express

Do you really know how many calories are in black pepper chicken from Panda Express? Explore surprising facts about its nutritional value and benefits.

Black pepper chicken from Panda Express offers a delicious blend of tender chicken pieces, bell peppers, and a savory sauce packed with flavor. This dish is a popular choice for those looking to enjoy a quick meal without compromising on taste.

With each bite, you’ll experience the perfect balance of spices and freshness. Whether you’re dining in or taking out, black pepper chicken can easily satisfy your cravings while providing essential nutrients. This quick overview will give you insights into its nutritional profile and the benefits it brings to your diet.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories280

Total Fat 10 g 13%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 630 mg 27%
Total Carbohydrate 18 g 7%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 22 g 44%
Vitamin D 0%
Calcium 0%
Iron 1.5 mg 8%
Potassium 400 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of black pepper chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in black pepper chicken?
A serving of black pepper chicken contains approximately 280 calories.
What are the main ingredients in black pepper chicken?
The dish is primarily made of chicken breast, bell peppers, and a soy-based sauce with black pepper seasoning.
Is black pepper chicken from Panda Express gluten-free?
No, black pepper chicken contains soy sauce, which typically includes gluten.
Can I customize my order?
Yes, you can request modifications, such as adding or removing vegetables.

Final Words

Panda Express’s black pepper chicken stands out for its savory flavor and nutritious ingredients. It provides high-quality protein, essential vitamins, and minerals, making it a favorable option for a healthier meal. Enjoying this dish can significantly contribute to maintaining a balanced diet while satisfying your taste buds.


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