Pot Pie Calories Kfc

Do you really know how many calories are in a KFC pot pie? This article reveals surprising insights about KFC’s pot pie calories and nutritional value.

KFC’s pot pie is a savory comfort food, loved for its flaky crust and hearty filling. It combines chicken, vegetables, and gravy, creating a satisfying meal experience. Knowing the calorie content can help you better manage your dietary choices. Each pot pie carries a distinct nutritional profile, making it essential to grasp what you’re consuming. Whether you’re savoring it for a special occasion or a weeknight dinner, understanding the calorie count can enhance your meal experience.

Nutrition Facts

Serving Size 1 pot pie (327g)

Amount Per Serving

Calories790

Total Fat	36 g	55%
Saturated Fat	16 g	80%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	1,350 mg	59%
Total Carbohydrate	88 g	32%
Dietary Fiber	5 g	18%
Total Sugars	3 g	0%
Protein	37 g	74%
Vitamin D	–	0%
Calcium	–	0%
Iron	2.3 mg	13%
Potassium	500 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC pot pie?

Walking

55 minutes

Jogging

32 minutes

Biking

40 minutes

Swimming

38 minutes

FAQs

How many calories are in a KFC pot pie?

A KFC pot pie contains approximately 790 calories.

What are the main ingredients in a KFC pot pie?

The main ingredients include chicken, peas, carrots, and a flaky crust.

Are there healthier options at KFC?

Yes, KFC offers grilled chicken and salads as lighter choices.

Is a KFC pot pie suitable for sharing?

Yes, it’s quite filling and can easily serve two people.

Can I customize my pot pie order?

Customization varies by location, but you can request some changes to your order.

Verdict

KFC’s pot pie offers a hearty meal packed with flavor. While it contains a significant amount of calories and fat, its protein content can contribute positively to your dietary needs. Moderation is key; enjoy it as an occasional treat within a balanced diet. This delightful dish can fit into a nutritional plan when paired with healthier side choices, ensuring you enjoy every bite without compromising your health goals.