Popcorn Chicken Kfc Calories
Popcorn chicken from KFC is a popular choice for its crunchy texture and delicious flavor.
Each bite is filled with satisfying goodness, but it’s important to keep an eye on the calories.
A serving can pack a punch, making it crucial to be mindful of the nutritional content.
Incorporating this tasty option into your meal can be enjoyable, especially when you know the health implications.
Let’s break down the calorie count and nutritional benefits of this mouthwatering dish.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories290
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 27 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of popcorn chicken?
FAQs
Final Words
KFC popcorn chicken presents a convenient and tasty option, but awareness of its caloric content is crucial for maintaining a healthy diet.
With 290 calories in a 100g serving, it offers a decent protein boost in your meals.
Combining it with fiber-rich vegetables can enhance its nutritional profile while enjoying this savory treat.
