Popcorn Chicken Kfc

Do you really know how many calories are in KFC’s popcorn chicken? Discover the surprising nutritional benefits of this popular dish!

Popcorn chicken from KFC is a beloved fast food delight, known for its crispy texture and savory flavor. Each bite offers a satisfying crunch, making it a favorite for many.

This iconic dish is not only delicious but also packed with certain nutritional benefits.

Whether enjoyed as a snack or part of a meal, KFC popcorn chicken brings flavor and comfort in abundance.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories300

Total Fat	15.00 g	19%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	55 mg	18%
Sodium	888 mg	39%
Total Carbohydrate	31.0 g	11%
Dietary Fiber	2 g	7%
Total Sugars	0.5 g	0%
Protein	15.0 g	30%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.3 mg	7%
Potassium	250 mg	5%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in KFC popcorn chicken?

A 100g serving of KFC popcorn chicken contains approximately 300 calories.

Are there healthier options at KFC?

Yes, KFC offers salads and grilled chicken options that are lower in calories and fat.

What is the main protein source in KFC popcorn chicken?

The main protein source in KFC popcorn chicken is chicken breast.

Can popcorn chicken be part of a balanced diet?

Yes, it can be enjoyed in moderation as part of a balanced diet.

Is KFC popcorn chicken gluten-free?

No, KFC popcorn chicken is not gluten-free due to its breading.

Verdict

Popcorn chicken from KFC provides a tasty and satisfying snack option, offering protein and essential nutrients. While it’s advisable to enjoy it occasionally due to its sodium and fat content, it can certainly have a place in a balanced diet when consumed mindfully.