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Popcorn Chicken Bowl Kfc

Do you really know the delicious and surprising nutritional benefits of KFC’s popcorn chicken bowl? Dive into the details to find out!

Popcorn chicken bowls from KFC are a popular choice for those seeking a satisfying meal. This delightful dish combines crispy, bite-sized chicken pieces with creamy mashed potatoes and savory gravy.

With its crunchy exterior and tender interior, the popcorn chicken bowl satisfies cravings while also offering a comforting element.

Examining the nutritional aspects reveals how this meal can fit into your diet without compromising on flavor. Let’s take a closer look at what makes KFC’s popcorn chicken bowl both delicious and nutritious.

Nutrition Facts

Serving Size 1 bowl (300g)

Amount Per Serving

Calories480

Total Fat 26 g 40%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1500 mg 65%
Total Carbohydrate 40 g 15%
Dietary Fiber 2 g 8%
Total Sugars 4 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 30 mg 2%
Iron 2 mg 10%
Potassium 600 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of popcorn chicken bowl?

Walking
31 minutes

Jogging
27 minutes

Biking
24 minutes

Swimming
23 minutes

FAQs

How many calories are in a KFC popcorn chicken bowl?
A KFC popcorn chicken bowl contains approximately 480 calories.
What are the main ingredients in a KFC popcorn chicken bowl?
The primary ingredients include popcorn chicken, mashed potatoes, gravy, and corn.
Can I customize my KFC popcorn chicken bowl?
Yes, you can add extra toppings or remove certain ingredients based on your preference.
Is the KFC popcorn chicken bowl suitable for those with dietary restrictions?
It may not be suitable for gluten-free or low-sodium diets due to its ingredients.
How much protein is in a KFC popcorn chicken bowl?
Each bowl contains approximately 28 grams of protein.

Verdict

KFC’s popcorn chicken bowl offers a delightful mix of flavors and textures, along with a rich protein content.

While it’s a satisfying option, be mindful of its sodium and fat levels.

In moderate amounts, this bowl can certainly contribute to a varied diet, particularly for those in need of a protein boost.


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