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Nashville Wings Kfc

Do you really know how many calories are in Nashville Wings from KFC? Explore surprising insights into their nutritional profile and enjoy them wisely!

Nashville Wings from KFC bring a fiery taste that’s hard to resist.

These wings are coated in a spicy blend of flavors, offering a unique twist on classic fried chicken.

Food lovers often seek a balance between indulgence and nutrition, making Nashville Wings an exciting yet calorically dense choice.

Let’s take a look at the benefits and key nutritional elements of this Southern favorite.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories290

Total Fat 18.00 g 23%
Saturated Fat 5.3 g 27%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 900 mg 39%
Total Carbohydrate 8.0 g 3%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 24 g 48%
Vitamin D 0%
Calcium 0%
Iron 1.0 mg 6%
Potassium 300 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Nashville Wings?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Nashville Wings from KFC?
Nashville Wings from KFC contain approximately 290 calories per 100 grams.
Are Nashville Wings a healthy choice?
While delicious, they are higher in calories and sodium; moderation is key.
What nutrients do Nashville Wings provide?
These wings provide protein, fat, and essential minerals like iron and potassium.
Can I enjoy Nashville Wings as part of a balanced diet?
Yes, when eaten in moderation and balanced with healthier options.
What are some ways to enjoy Nashville Wings?
They pair well with fresh salads or as a side to vegetables.

Verdict

Nashville Wings from KFC offer a tantalizing blend of flavors along with a good source of protein.

Though higher in calories and sodium, they can still fit into a balanced diet when consumed responsibly.

Experiment with pairings to enhance the overall nutritious value of your meal while savoring this spicy delight.


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