Large Popcorn Chicken Kfc

Do you really know the nutritional power of KFC’s large popcorn chicken? Learn surprising facts about its calorie count and health benefits!

Large popcorn chicken from KFC offers a flavorful delight loved by many. This crunchy, juicy snack or meal option is popular for its savory taste. The satisfying crunch comes from its irresistible breading, making it hard to resist. It can be enjoyed on its own or paired with dips, enhancing the overall eating experience. But, have you ever considered its nutritional value? Knowing the essential information helps you make informed choices about what you’re consuming. Let’s explore the benefits and nutritional content of this delicious treat!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories300

Total Fat	15 g	23%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	600 mg	26%
Total Carbohydrate	18 g	6%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	18 g	36%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of large popcorn chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in KFC’s large popcorn chicken?

KFC’s large popcorn chicken contains approximately 300 calories per 100 grams.

What are the main ingredients in KFC’s large popcorn chicken?

The main ingredients include chicken, batter, and various seasonings.

Is KFC’s large popcorn chicken gluten-free?

No, KFC’s large popcorn chicken is not gluten-free due to its batter.

Can I find healthier options at KFC?

Yes, KFC offers grilled chicken and sides that are lower in calories and fat.

How can I enjoy popcorn chicken in a balanced diet?

Pair it with a side of vegetables or a salad to create a more balanced meal.

Verdict

KFC’s large popcorn chicken can be a tasty treat when enjoyed mindfully. It provides a good source of protein and essential nutrients, but moderation is key. Incorporating it into a balanced diet, alongside fruits and vegetables, supports overall wellness while allowing occasional indulgence.