Large Kfc Popcorn Chicken
KFC’s large popcorn chicken is a fan favorite, offering a crunchy texture and savory flavor that is hard to resist. With each bite, you indulge in a satisfying treat that many enjoy as a snack or part of a meal. But have you ever stopped to consider its nutritional profile? This article provides valuable information on serving sizes, calorie counts, and key nutrients. Plus, it highlights the health considerations associated with this popular item, helping you make informed food choices.
Nutrition Facts
Serving Size 1 large serving (100g)
Amount Per Serving
Calories490
| Total Fat | 30.0 g | 46% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 95 mg | 32% |
| Sodium | 880 mg | 38% |
| Total Carbohydrate | 32.0 g | 11% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 1.0 g | 1% |
| Protein | 22.0 g | 44% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.5 mg | 8% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of popcorn chicken?
FAQs
Final Words
KFC’s large popcorn chicken offers a satisfying flavor experience with its crunchy exterior and juicy interior. While it provides a significant amount of protein, its high fat and sodium content warrants mindful consumption. Enjoying this item occasionally, as part of a well-rounded diet, allows you to appreciate its taste while maintaining overall health.
