Kfc Spicy Wings Calories
KFC’s spicy wings are a favorite for many due to their bold flavor and crispy texture. Offering a delightful kick, these wings make a perfect treat for gatherings or a late-night snack.
Yet, it’s essential to consider their nutritional value. With a rich flavor comes a range of calories and nutrients to be mindful of. Whether you’re tracking your diet or simply curious, knowing the calorie count for KFC spicy wings can help you make informed choices.
Let’s explore the nutrition and serving size to get a clearer picture.
Nutrition Facts
Serving Size 4 wings (113g)
Amount Per Serving
Calories400
| Total Fat | 27.00 g | 34% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1,050 mg | 46% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 31.0 g | 62% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.0 mg | 6% |
| Potassium | 330 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of KFC spicy wings?
FAQs
Verdict
KFC spicy wings offer a flavorful option for those craving something crispy and spicy. They provide a substantial source of protein along with essential fats. However, it’s important to consider their higher calorie and sodium content. Enjoying them occasionally as part of a balanced diet allows for indulgence without overstepping dietary goals.
