Kfc Mac And Cheese Carbs

Do you really know how many carbs are in KFC’s Mac and Cheese? Discover surprising insights about its nutritional value and what it means for your diet!

KFC’s Mac and Cheese is a beloved side dish, pleasing the palate of many. With its creamy texture and cheesy flavor, it’s no wonder this dish is a favorite at fast-food locations.

But how do its carbohydrates and overall nutritional profile fit into your daily dietary needs? Knowing the carb content is crucial for anyone monitoring their carb intake, whether for weight management or health reasons.

Let’s unravel the details behind KFC’s Mac and Cheese carbs and its role in a balanced diet.

Nutrition Facts

Serving Size 1 serving (140g)

Amount Per Serving

Calories440

Total Fat	24 g	31%
Saturated Fat	12 g	60%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	960 mg	42%
Total Carbohydrate	42 g	15%
Dietary Fiber	2 g	7%
Total Sugars	1 g	1%
Protein	11 g	22%
Vitamin D	0 mcg	0%
Calcium	250 mg	20%
Iron	0.6 mg	3%
Potassium	300 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Mac and Cheese?

Walking

42 minutes

Jogging

21 minutes

Biking

23 minutes

Swimming

30 minutes

FAQs

How many carbs are in KFC’s Mac and Cheese?

One serving contains approximately 42 grams of carbohydrates.

Is KFC’s Mac and Cheese healthy?

While it offers a creamy taste, it is high in calories and fat, so moderation is key.

Can I enjoy KFC Mac and Cheese as part of my diet?

Yes, if balanced with other nutritious foods throughout the day.

Final Words

KFC’s Mac and Cheese provides a delicious indulgence, featuring 42 grams of carbohydrates per serving. While it is rich and comforting, moderation is essential. This dish can fit into a balanced diet when consumed alongside vegetables and lean proteins, ensuring you receive various nutrients while enjoying your favorite comfort food.